October - 2023

Oct 30, 20232 min read

Is Sciatica to Blame for Your Pain?

Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...

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Oct 30, 20235 min read

Success Stories in Sports Injury Rehabilitation: Real Athletes, Real Results

In the world of sports, injuries are an inevitable and often daunting part of an athlete's journey. From sprains and strains to more...

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Oct 26, 20232 min read

Chiropractic Adjustments and High Blood Pressure

Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure...

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Oct 26, 20235 min read

Returning to Play Safely: Key Considerations in Sports Injury Rehabilitation

Sports injury rehabilitation is a critical aspect of an athlete's journey back to the field, court, or track after sustaining an injury....

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Oct 24, 20234 min read

Rehabilitation Exercises for Sports Injuries: A Step-by-Step Program

Sports injuries are a common occurrence in the world of athletics. Whether you're a professional athlete or a weekend warrior, the risk...

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Oct 23, 20232 min read

Ear Infections and Chiropractic Care

Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States,...

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Oct 21, 20235 min read

Prioritizing Wellness: The Importance of Routine Wellness Care

In today's fast-paced world, where life often feels like a whirlwind of responsibilities and stress, prioritizing wellness is of utmost...

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Oct 19, 20235 min read

Common Sports Injuries and How Chiropractic Care Can Help with Rehabilitation

Participating in sports and physical activities is an excellent way to maintain a healthy lifestyle, improve fitness, and enjoy life to...

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Oct 17, 20235 min read

A Comprehensive Guide to Sports Injury Rehabilitation

Sports are a fantastic way to stay active and healthy, but they come with the risk of injury. Whether you're a professional athlete or a...

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Oct 16, 20231 min read

Low Back Pain Relief

Scientific research has proven that chiropractic corrective care can significantly decrease low back pain by removing neurological...

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Oct 13, 20235 min read

The Role of Exercise and Stretching in Neck Pain Treatment

Neck pain is a common ailment that affects millions of people worldwide. Whether it's due to poor posture, stress, muscle strain, or...

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Oct 11, 20235 min read

Neck Pain Treatment for Different Age Groups: Special Considerations

Neck pain is a common ailment that affects individuals of all ages. Whether you're a young adult, middle-aged, or a senior, the...

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Oct 9, 20232 min read

Pregnancy and Chiropractic Treatment

Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...

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Oct 9, 20234 min read

Holistic Approaches to Neck Pain Treatment: Chiropractic and Beyond

Neck pain can be a debilitating condition that affects millions of people around the world. Whether it's caused by poor posture, muscle...

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Oct 6, 20234 min read

Neck Pain Treatment: Chiropractic vs. Traditional Methods

Neck pain is a common and often debilitating condition that can affect anyone at any age. Whether it's caused by poor posture, muscle...

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Oct 5, 20232 min read

No-Bake Peanut Butter Oatmeal Protein Balls

These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...

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Oct 4, 20235 min read

Patient Success Stories: How Chiropractic Care Transformed Back Pain Sufferers

Back pain is a pervasive issue that affects millions of people worldwide. It can range from mild discomfort to debilitating agony,...

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Oct 2, 20235 min read

When to See a Chiropractor for Back Pain: Warning Signs and Red Flags

Back pain is a common ailment that affects millions of people worldwide, with various causes ranging from poor posture to underlying...

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Chiropractor in Virginia Beach, VA

Red Mill Chiropractic
1253 Nimmo Pkwy.
Suite 110
Virginia Beach, Va 23456

Chiropractor in Virginia Beach, VA

Red Mill Chiropractic 1253 Nimmo Pkwy. Suite 110 Virginia Beach, Va 23456

Red Mill Chiropractic
1253 Nimmo Pkwy.
Suite 110
Virginia Beach, Va 23456